Begin Optimizing Your Fertility Today: Get Your Essential Nutrients Guide Here
What’s inside the Core Fertility Blueprint
7 CORE MODULES
Each includes expert videos, downloadable resources, self-assessments, and practical tools you can implement right away.
1. Nourish & Thrive (Your Fertility Diet)
Fertility superfoods, caffeine truth bombs, and how to eat more (not less) for hormone health.
2. Taming the Dragon (Stress & Anxiety)
Understand the stress-fertility link and learn nervous system regulation tools.
3. Let Go & Revive (Gut Health)
Support your gut microbiome and digestion to improve nutrient absorption and reduce inflammation.
4. Release (Toxin Awareness)
Ditch endocrine disruptors, detox safely, and understand your exposure risks.
5. Sleeping Beauty (Rest & Recovery)
Sleep deeper, restore hormones, and unlock your natural rhythm.
6. Bittersweet (Sugar & Energy)
Say goodbye to cravings and fatigue with blood sugar balancing strategies.
7. Stronger Together (Partner Support)
Guidance for male fertility including nutrition, stress, exercise, and toxin exposure.
Bonus Module
Empowered & Informed (IVF & Fertility Treatments)
Bonus Resources: IVF Preparation Timeline, IVF Nutrition Guide
Integrating Holistic Approaches with Medical Treatment
- Complementary vs alternative approaches: knowing the difference
- Evidence-based strategies that support medical fertility treatments
- Communicating with your fertility care team effectively
Preparing for IVF Success
- Nutrition to opimize egg and sperm health pre-treatment
- Key lifestyle changes to enhance IVF outcomes
- Emotional preparation and building the support system
Supporting Your Body Through IVF
- Nutrition during stimulation and retrieval to support your body
- Recovery strategies to ease physical and emotional strain
- Natural ways to manage common IVF side effects
Additional Fertility Modalities
- Acupuncture and Traditional Chinese Medicine for fertility support
- Mind-body techniques like meditation and visualisation
- Exploring complementary therapies and finding trusted practitioners
And a Special Bonus!
The Holistic Fertility Guidebook
When you join the Holistic Fertility Academy, you’ll receive this beautifully designed 55-page guidebook completely free - packed with expert guidance, research-backed insights, and practical tips to support every step of your fertility journey.
Plus: You’ll also get a bonus recipe book featuring 14 nourishing, fertility-friendly drinks to help you feel supported, energised, and aligned with your goals.
Let's Connect About Your Journey
Every question deserves a thoughtful answer and caring support.
After overcoming PCOS and conceiving naturally at 37 (despite 20% odds), I've dedicated my life to helping women like you navigate their fertility journey.
As a Certified Holistic Nutritionist and Fertility Specialist, I combine scientific research with practical, real-world solutions that work.
Please reach out if you have any questions or concerns.
marie@corefertilityblueprint.com
And follow me on Instagram to see my latest updates and insights.
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