Begin Optimizing Your Fertility Today: Get Your Essential Nutrients Guide Here
IT'S TIME TO TAKE CONTROL OF YOUR FERTILITY JOURNEY
The Core Fertility Blueprint
A science-backed roadmap to balance your hormones, boost your fertility, and conceive with confidence — naturally or with IVF.
IT'S TIME TO TAKE CONTROL OF YOUR FERTILITY JOURNEY
The Core Fertility Blueprint
A science-backed roadmap to balance your hormones, boost your fertility, and conceive with confidence — naturally or with IVF.
Trying to conceive can quietly consume your world.
You’ve likely been carrying the weight of this journey for a while now. Maybe you’ve tracked every cycle, followed all the advice, tried every supplement - and yet, the answers still feel out of reach.
You might be navigating the quiet heartbreak of unexplained infertility, the emotional rollercoaster of IVF, or the lingering grief of loss. You might feel like your body has let you down - or that you’re somehow behind.
And while your friends and family mean well, they just don’t understand what it’s like to wake up every day hoping that this will be the month.
Trying to conceive can quietly consume your world.
You’ve likely been carrying the weight of this journey for a while now. Maybe you’ve tracked every cycle, followed all the advice, tried every supplement - and yet, the answers still feel out of reach.
You might be navigating the quiet heartbreak of unexplained infertility, the emotional rollercoaster of IVF, or the lingering grief of loss. You might feel like your body has let you down - or that you’re somehow behind.
And while your friends and family mean well, they just don’t understand what it’s like to wake up every day hoping that this will be the month.
You’re not broken. You’re not too late.
And you’re definitely not alone.
If you’ve ever found yourself thinking:
- “What should I actually be eating to support my fertility?”
- “I feel overwhelmed - how do I know who to trust?”
- "I'm constantly second-guessing every decision about my health and body."
- “Is it too late to have the family I’ve dreamed of?”
- “How do I keep going after another heartbreaking setback?”
You’re so in the right place.
The mental load is real.
The online noise is loud.
This journey can feel confusing and overwhelming.
But it doesn’t have to stay that way.
You don’t have to pretend it’s all okay.
Not here.
I'm sorry this has been so hard, and I would love to offer you something different:
a comprehensive, science-backed approach that honors both your body's wisdom and your emotional journey.
The mental load is real.
The online noise is loud.
This journey can feel confusing and overwhelming.
But it doesn’t have to stay that way.
You don’t have to pretend it’s all okay.
Not here.
I'm sorry this has been so hard, and I would love to offer you something different:
a comprehensive, science-backed approach that honors both your body's wisdom and your emotional journey.
INTRODUCING
The Core Fertility Blueprint
A self-paced, science-backed program designed to help women over 35 nourish their bodies, balance their hormones, and feel empowered in their fertility journey.
Whether you’re trying naturally, preparing for IVF, or recovering from a loss - this Academy was created to support you through it all.
Your transformation starts here
From overwhelmed and unsure to confident, calm and in control.
While I can’t guarantee the outcome, I can promise you this… when you follow my program, you’ll walk away with:
- A deeper confidence in your fertility journey and the choices you are making
- Balanced hormones and more consistent energy throughout your day
- Better, more restful sleep that supports hormone health
- A clear understanding of how to nourish your body without confusion or restriction
- Emotional support and a sense of being truly seen and understood
- A more positive, grounded mindset - whatever your journey brings
- A go-to resource hub for answers, clarity, and calm whenever you need it
What’s inside the Core Fertility Blueprint
7 CORE MODULES
Each includes expert videos, downloadable resources, self-assessments, and practical tools you can implement right away.
1. Nourish & Thrive (Your Fertility Diet)
Fertility superfoods, caffeine truth bombs, and how to eat more (not less) for hormone health.
2. Taming the Dragon (Stress & Anxiety)
Understand the stress-fertility link and learn nervous system regulation tools.
3. Let Go & Revive (Gut Health)
Support your gut microbiome and digestion to improve nutrient absorption and reduce inflammation.
4. Release (Toxin Awareness)
Ditch endocrine disruptors, detox safely, and understand your exposure risks.
5. Sleeping Beauty (Rest & Recovery)
Sleep deeper, restore hormones, and unlock your natural rhythm.
6. Bittersweet (Sugar & Energy)
Say goodbye to cravings and fatigue with blood sugar balancing strategies.
7. Stronger Together (Partner Support)
Guidance for male fertility including nutrition, stress, exercise, and toxin exposure.
Bonus Module
Empowered & Informed (IVF & Fertility Treatments)
A comprehensive guide to integrating holistic and medical approaches – covering evidence-based complementary strategies, IVF nutrition and lifestyle prep, emotional and physical support through treatment.
7 CORE MODULES
What’s inside the Core Fertility Blueprint
Each includes expert videos, downloadable resources, self-assessments, and practical tools you can implement right away.
Module 1
- ✓ Why learning how to eat smart, not less, will have the biggest impact on your health and well-being
- ✓ What no one tells you about meal prepping (it’s not that hard)
- ✓ How to make social outings less stressful
- ✓ The truth about caffeine
- ✓ Fertility superfoods: how to eat to support your hormones
- ✓ Why learning how to eat smart, not less, will have the biggest impact on your health and well-being
- ✓ What no one tells you about meal prepping (it’s not that hard)
- ✓ How to make social outings less stressful
- ✓ The truth about caffeine
- ✓ Fertility superfoods: how to eat to support your hormones
Module 2
- ✓ Rethink your relationship to stress and anxiety
- ✓ Identify and support your body’s stress response (and how it can work in your favour)
- ✓ Your food has a direct impact on your stress levels
- ✓ The direct correlation between stress levels and fertility outcomes
- ✓ Rethink your relationship to stress and anxiety
- ✓ Identify and support your body’s stress response (and how it can work in your favour)
- ✓ Your food has a direct impact on your stress levels
- ✓ The direct correlation between stress levels and fertility outcomes
Module 3
- ✓ Overcoming constipation can improve your fertility. Discover how to release and let go
- ✓ Discover your best friends for gut health (hint: kombucha ain’t it!)
- ✓ Discover how to support your other microbiomes (skin, vaginal, oral) and how they relate to your fertility
- ✓ How your gut plays a part in potential nutrient deficiencies
- ✓ Adopt the best microbiome-supporting recipes and habits
- ✓ Overcoming constipation can improve your fertility. Discover how to release and let go
- ✓ Discover your best friends for gut health (hint: kombucha ain’t it!)
- ✓ Discover how to support your other microbiomes (skin, vaginal, oral) and how they relate to your fertility
- ✓ How your gut plays a part in potential nutrient deficiencies
- ✓ Adopt the best microbiome-supporting recipes and habits
Module 4
- ✓ Discover where endocrine disruptors, heavy metals, and environmental toxins may be hiding and compromising your reproductive health
- ✓ Explore safer options that align with your pregnancy goals
- ✓ Support your body’s natural detoxification process through proper nutrition and daily exercises you can start implementing today
- ✓ Discover where endocrine disruptors, heavy metals, and environmental toxins may be hiding and compromising your reproductive health
- ✓ Explore safer options that align with your pregnancy goals
- ✓ Support your body’s natural detoxification process through proper nutrition and daily exercises you can start implementing today
Module 5
- ✓ How inadequate sleep (quality/quantity) is impacting reproductive hormones
- ✓ Sleep quality and your menstrual health (yes, it IS a thing)
- ✓ Fertility treatment outcomes are related to your sleep
- ✓ Best foods and supplements to support restorative sleep
- ✓ Sleep hygiene rules
- ✓ Valuable tips and tension release with our nervous system guest speaker
- ✓ How inadequate sleep (quality/quantity) is impacting reproductive hormones
- ✓ Sleep quality and your menstrual health (yes, it IS a thing)
- ✓ Fertility treatment outcomes are related to your sleep
- ✓ Best foods and supplements to support restorative sleep
- ✓ Sleep hygiene rules
- ✓ Valuable tips and tension release with our nervous system guest speaker
Module 6
- ✓ Why your sugar cravings say a lot about your fertility outcomes
- ✓ Discover how you may be sabotaging yourself from the time you wake up
- ✓ Lower inflammation and restore your hormone health thanks to stable blood glucose
- ✓ Regain your long-lost energy and say goodbye to the afternoon slump
- ✓ Warning: as a side effect of this week’s class, you might shed a few pounds!
- ✓ Why your sugar cravings say a lot about your fertility outcomes
- ✓ Discover how you may be sabotaging yourself from the time you wake up
- ✓ Lower inflammation and restore your hormone health thanks to stable blood glucose
- ✓ Regain your long-lost energy and say goodbye to the afternoon slump
- ✓ Warning: as a side effect of this week’s class, you might shed a few pounds!
Module 7
- ✓ Nutrition for sperm health: the key vitamins, minerals, and healthy fats that improve motility and count
- ✓ How stress and cortisol impact testosterone, and tools to manage it
- ✓ The sweet spot between too much or too little exercise
- ✓ Where environmental toxins hide and how to reduce exposure
- ✓ Electrical devices and overheating: protecting reproductive organs from hidden disruptors
- ✓ Nutrition for sperm health: the key vitamins, minerals, and healthy fats that improve motility and count
- ✓ How stress and cortisol impact testosterone, and tools to manage it
- ✓ The sweet spot between too much or too little exercise
- ✓ Where environmental toxins hide and how to reduce exposure
- ✓ Electrical devices and overheating: protecting reproductive organs from hidden disruptors
Bonus module
- ✓ Integrating Holistic Approaches with Medical Treatment
- ✓ Preparing for IVF Success
- ✓ Supporting Your Body Through IVF
- ✓ Additional Fertility Modalities
- ✓ Integrating Holistic Approaches with Medical Treatment
- ✓ Preparing for IVF Success
- ✓ Supporting Your Body Through IVF
- ✓ Additional Fertility Modalities
Live coaching
- Connect with Marie every month in group calls where you can ask questions and get guidance on your Core Fertility Blueprint journey. These sessions let you connect with other women on similar paths, share experiences, and get clarity on implementing course strategies. Please note: These are group calls for sharing experiences and course-related questions, not personal 1:1 coaching sessions (available separately for an additional fee).
- Connect with Marie every month in group calls where you can ask questions and get guidance on your Core Fertility Blueprint journey. These sessions let you connect with other women on similar paths, share experiences, and get clarity on implementing course strategies. Please note: These are group calls for sharing experiences and course-related questions, not personal 1:1 coaching sessions (available separately for an additional fee).
Module 1
Nourish & Thrive (Your Fertility Diet)
- Why learning how to eat smart, not less, will have the biggest impact on your health and well-being
- What no one tells you about meal prepping (it’s not that hard)
- How to make social outings less stressful
- The truth about caffeine
- Fertility superfoods: how to eat to support your hormones
Module 2
Taming the Dragon (Stress & Anxiety)
- Rethink your relationship to stress and anxiety
- Identify and support your body’s stress response (and how it can work in your favour)
- Your food has a direct impact on your stress levels
- The direct correlation between stress levels and fertility outcomes
Module 3
Let Go & Revive (Microbiome Health)
- Overcoming constipation can improve your fertility. Discover how to release and let go.
- Discover your best friends for gut health (hint: kombucha ain’t it!)
- Discover how to support your other microbiomes (skin, vaginal, oral) and how they relate to your fertility
- How your gut plays a part in potential nutrient deficiencies
- Adopt the best microbiome-supporting recipes and habits
Module 4:
Release (Toxin Awareness)
- Discover where endocrine disruptors, heavy metals, and environmental toxins may be hiding and compromising your reproductive health
- Explore safer options that align with your pregnancy goals
- Support your body’s natural detoxification process through proper nutrition and daily exercises you can start implementing today
Module 5
Sleeping Beauty (Rest & Recovery)
- How inadequate sleep (quality/quantity) is impacting reproductive hormones
- Sleep quality and your menstrual health (yes, it IS a thing)
- Fertility treatment outcomes are related to your sleep
- Best foods and supplements to support restorative sleep
- Sleep hygiene rules
- Valuable tips and tension release with our nervous system guest speaker
Module 6
Bittersweet (Sugar & Energy)
- Why your sugar cravings say a lot about your fertility outcomes
- Discover how you may be sabotaging yourself from the time you wake up
- Lower inflammation and restore your hormone health thanks to stable blood glucose
- Regain your long-lost energy and say goodbye to the afternoon slump
- Warning: as a side effect of this week’s class, you might shed a few pounds!
Module 7
Stronger Together (Partner Support)
- Nutrition for sperm health: the key vitamins, minerals, and healthy fats that improve motility and count
- How stress and cortisol impact testosterone, and tools to manage it
- The sweet spot between too much or too little exercise
- Where environmental toxins hide and how to reduce exposure
- Electrical devices and overheating: protecting reproductive organs from hidden disruptors
Bonus Module
Empowered & Informed (IVF & Fertility Treatments)
Bonus Resources: IVF Preparation Timeline, IVF Nutrition Guide
Integrating Holistic Approaches with Medical Treatment
- Complementary vs alternative approaches: knowing the difference
- Evidence-based strategies that support medical fertility treatments
- Communicating with your fertility care team effectively
Preparing for IVF Success
- Nutrition to opimize egg and sperm health pre-treatment
- Key lifestyle changes to enhance IVF outcomes
- Emotional preparation and building the support system
Supporting Your Body Through IVF
- Nutrition during stimulation and retrieval to support your body
- Recovery strategies to ease physical and emotional strain
- Natural ways to manage common IVF side effects
Additional Fertility Modalities
- Acupuncture and Traditional Chinese Medicine for fertility support
- Mind-body techniques like meditation and visualisation
- Exploring complementary therapies and finding trusted practitioners
Plus, you’ll get:
- The Holistic Fertility Guidebook - a beautifully designed 55-page guidebook, packed with expert guidance and practical tips for your fertility journey.
- Recorded guided meditations and breathwork sessions
- Detox guide for reducing environmental toxins
- Supplement cheat sheet
- Recommended books, podcasts, and tools to support your journey
And a Special Bonus!
The Holistic Fertility Guidebook
When you join the Holistic Fertility Academy, you’ll receive this beautifully designed 55-page guidebook completely free - packed with expert guidance, research-backed insights, and practical tips to support every step of your fertility journey.
Plus: You’ll also get a bonus recipe book featuring 14 nourishing, fertility-friendly drinks to help you feel supported, energised, and aligned with your goals.
Designed for your life
The Core Fertility Blueprint is self-paced and fully flexible - designed to fit into your life, not disrupt it or add to your mental load.
Whether you’re working, caring for others, healing from a loss, or simply trying to stay afloat, this Academy gives you lifetime access to every module so you can come back to lessons whenever you need a reminder, reset, or a moment of clarity.
Watch trainings on your laptop or pop your earphones on and listen during a quiet walk - however you learn best, this journey meets you there.
Meet your guide:
Hi, I’m Marie
Founder of CORE Holistic | Certified Holistic Nutritionist & Coach
Supporting women 35+ through fertility, IVF, and root-cause healing
My own journey to motherhood wasn’t easy - I was diagnosed with PCOS and endometriosis at 26, and later told I had less than a 20% chance of conceiving naturally.
But through personalised nutrition and lifestyle changes, I defied the odds and conceived naturally at 37. Now, I help women over 35 optimise their fertility and prepare for pregnancy through a holistic, nutrition-focused approach.
- Specialized in transforming complex fertility nutrition science into clear, actionable strategies for women over 35 seeking natural solutions
- Creator of the Core Fertility Blueprint, offering a unique holistic approach that bridges the gap between conventional fertility advice and natural pathways
- Experienced fertility nutrition expert who's walked this path personally, combining professional expertise with real-world implementation strategies
14-Day Program Fit Guarantee
Your fertility journey is a long-term investment, not a quick fix. If you've completed the first 2 modules and tried the recommended implementations within 14 days but don't feel the Core Fertility Blueprint is the right approach for your unique journey, email us to discuss your experience and explore a refund.
Real Women, Real Results
Every success story began with a decision to try differently.
“I wish I had found Marie's program sooner. I lost so much precious time searching for answers. Meeting Marie changed everything, and our fertility journey took a complete 180.”
Jo, Singapore
“Before the program, I felt lost and overwhelmed. This program changed everything. I finally felt supported and understood, and the practical advice gave me clarity and hope. Now, at 22 weeks pregnant, I’m beyond grateful for this journey and for having the right guidance along the way.”
Cher Lynn, Bali
“The lessons I learned and new habits I have put into place for renewed energy have been a game changer.”
Laura, Singapore
“Working with Marie has been an incredible shift in my fertility journey. The diet and self-care habits she introduced made the fertility treatments more manageable.”
Maria, Portugal
What’s inside the Core Fertility Blueprint
- Module 1 : our new fertility diet ($497 Value)
- Module 2: stress & anxiety management ($$497 Value)
- Module 3: gut health optimization ($$497 Value)
- Module 4: Toxins release ($$497 Value)
- module 5: sleep optimization ($$497 Value)
- module 6: sugar cravings management ($$497 Value)
- module 7: male fertility ($$497 Value)
- bonus module: IVF & Fertility Treatments ($497 Value)
- Plus you'll get Access to (With more than $997 in Value)
- Recorded guided meditations and breathwork sessions
- Detox guide for reducing environmental toxins
- Supplement cheat sheet
- Recommended books, podcasts, and tools to support your journey
- The Holistic Fertility Guidebook
- Monthly live Q&A calls with Marie for guidance and support on your fertility journey. (priceless!)
Total Program Value: $4,973
Exclusive Beta Access: $297
Be one of the first 10 women to transform your fertility journey
We also offer a payment plan if you prefer, see below for more information.
What’s inside the Core Fertility Blueprint
- Module 1 : our new fertility diet ($497 Value)
- Module 2: stress & anxiety management ($$497 Value)
- Module 3: gut health optimization ($$497 Value)
- Module 4: Toxins release ($$497 Value)
- module 5: sleep optimization ($$497 Value)
- module 6: sugar cravings management ($$497 Value)
- module 7: male fertility ($$497 Value)
- bonus module: IVF & Fertility Treatments ($497 Value)
- Plus you'll get ($997 Value)
- Recorded guided meditations and breathwork sessions
- Access to an exclusive recipe library
- Weekly meal plans + shopping lists
- Detox guide for reducing environmental toxins
- Supplement cheat sheet
- Recommended books, podcasts, and tools to support your journey
- The Holistic Fertility Guidebook
- Monthly live Q&A calls with Marie for guidance and support on your fertility journey. (priceless!)
Total Program Value: $4,973
Exclusive Beta Access: $297
Be one of the first 10 women to transform your fertility
We also offer a payment plan if you prefer, see below for more information.
Choose Your Payment Option
Pay in Full
One Payment
$297
Best value - your save $48 and start immediately
- Save Money
- Immediate Full Access
- Best Value
Payment Plan
3 Monthly Payments
$115 x 3
Spread the investment over 3 months
- Easier on Budget
- Same Full Access
- Flexible Payment
FAQ's
Not at all. The Academy is designed to lighten your mental load with step-by-step guidance and gentle, flexible pacing that fits into your life.
This program was made for you. Whether you’re trying again after loss or navigating IVF, the Academy meets you exactly where you are - with care and compassion.
No. The Academy supports both natural and assisted fertility journeys. It’s a holistic approach that complements whatever path you are on.
Definitely not. Recipes are simple, nourishing, and family-friendly - no fancy tools or complicated techniques are required.
You’ll have lifetime access to all modules and future updates, so you can return anytime you need clarity, encouragement, or a fresh start.
That’s completely understandable. This program is packed with long-term value, helping you avoid costly trial and error and offering expert, science-backed guidance you can trust.
Not at all. The Academy focuses on helping you optimize your nutrition and lifestyle first – where real change begins. I do share supplement suggestions, but there’s zero pressure to buy. Since it’s self-paced, you’ll have time to consider what’s right for you, and I always recommend checking with your healthcare provider or booking a 1:1 consultation before adding anything new (upgrade to include personalized support).
That’s ok. The Academy is self-paced for a reason - so you can take it one step at a time. Even one module can create powerful shifts, and you can begin whenever you’re ready!
I hear you. This isn’t another rigid plan. It’s a gentle, whole-person approach rooted in lived experience. Imagine the relief of finally having a path forward that feels supportive and doable.
Yes - if you want to fill in the missing pieces. Most fertility clinics don’t cover what this program does: nutrients, toxins, stress, sleep, and emotional wellbeing. It’s designed to work alongside your medical care, not replace it.
What are you waiting for?
You've been searching for the right approach to support your fertility naturally, and you've found it. With only 10 beta spots at this price and Marie's expert guidance waiting for you, this is your moment to stop feeling overwhelmed and start feeling empowered. Your fertility journey deserves the holistic support of the Core Fertility Blueprint.
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